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Fact sheet
The plain facts about TempoLife: what it is, who it is for, platforms, languages and how it makes money.
The facts
| Item | Detail |
|---|---|
| What it is | A health-habit app and an open reference site: food and calorie tracking, sleep, steps, weight and simple coaching in one place. |
| Who it is for | People who want to understand and improve everyday habits — eating, sleeping and moving — without a complicated system. |
| Platforms | A web app and an Android app, plus a family of free, no-login reference sites on this and other subdomains. |
| Languages | English, Estonian, Finnish and Russian. |
| Where it is from | Built in Estonia, in the Baltic region. |
| How it makes money | Free to use, with an optional paid premium tier. The reference sites are free and ad-light. |
| Health positioning | A wellbeing and information tool, not a medical device; figures are general guidance, not diagnosis. |
Boilerplate
You are welcome to use this short description verbatim: “TempoLife is a health-habit app and open reference site, built in Estonia, that brings food and calorie tracking, sleep, steps and weight together with simple coaching. It is free to use, works on the web and Android, and is available in English, Estonian, Finnish and Russian.”
TempoLife is a wellbeing and information tool, not a medical device. Figures it shows are general guidance, not a diagnosis or treatment.
More in the press kit
Logo and brand assets
How to use the TempoLife name and logo, and how to request print-ready files.
Media contact
How journalists can reach us for comment, data or an interview.
Story angle: sleep in the Baltics and Nordics
What anonymised, aggregated tracking data can show about bedtimes, sleep length and the long-winter effect in this region.
Story angle: the cheapest protein
A cost-of-nutrition angle — which everyday foods deliver the most protein and calories per euro.
Story angle: how far north kills your step count
How daily movement rises and falls with daylight and weather across the year at high latitudes.
Source: TempoLife press office. Figures for any story are provided from anonymised aggregates on request; nothing here is an invented statistic. · checked 2026-09-04
Try the product behind the data
TempoLife is free to use on the web and Android. Seeing it is the quickest brief.