Press and data stories
The TempoLife press kit — fact sheet, logo and brand guidance, media contact — plus data-story angles journalists can build on, backed by anonymised, aggregated tracking data.
About TempoLife
TempoLife is a health-habit app and an open reference site, built in Estonia. It brings food and calorie tracking, sleep, steps and weight together with simple coaching, in four languages, on the web and on Android. Alongside the app sits a growing family of free, no-login reference sites — calculators, converters and guides — that anyone can use without an account.
Fact sheet
| Item | Detail |
|---|---|
| What it is | A health-habit app and an open reference site: food and calorie tracking, sleep, steps, weight and simple coaching in one place. |
| Who it is for | People who want to understand and improve everyday habits — eating, sleeping and moving — without a complicated system. |
| Platforms | A web app and an Android app, plus a family of free, no-login reference sites on this and other subdomains. |
| Languages | English, Estonian, Finnish and Russian. |
| Where it is from | Built in Estonia, in the Baltic region. |
| How it makes money | Free to use, with an optional paid premium tier. The reference sites are free and ad-light. |
| Health positioning | A wellbeing and information tool, not a medical device; figures are general guidance, not diagnosis. |
In the press kit
Fact sheet
The plain facts about TempoLife: what it is, who it is for, platforms, languages and how it makes money.
Logo and brand assets
How to use the TempoLife name and logo, and how to request print-ready files.
Media contact
How journalists can reach us for comment, data or an interview.
Story angle: sleep in the Baltics and Nordics
What anonymised, aggregated tracking data can show about bedtimes, sleep length and the long-winter effect in this region.
Story angle: the cheapest protein
A cost-of-nutrition angle — which everyday foods deliver the most protein and calories per euro.
Story angle: how far north kills your step count
How daily movement rises and falls with daylight and weather across the year at high latitudes.
Working with our data
TempoLife holds a large, growing set of everyday health signals — what people eat, how they sleep, how much they move. We do not publish anything that could identify a person, but for a specific story we can prepare anonymised, aggregated figures and explain how they were derived. The story angles above are starting points; if you have a different one, tell us and we will say honestly whether the data can support it.
Media contact
For comment, data requests or an interview, reach the team through the TempoLife contact page. Please include your outlet, the topic and your deadline so we can route it quickly.
Source: TempoLife press office. Figures for any story are provided from anonymised aggregates on request; nothing on this page is an invented statistic. · checked 2026-09-04
Frequently asked questions
Can I use TempoLife data in a story?
Yes. We can provide anonymised, aggregated figures for a specific angle on request — never anything that identifies a person. Reach out through the media contact and tell us what you are exploring.
Can I use your logo?
You may use the TempoLife name and logo to refer to the product in editorial coverage. For print-ready files or anything involving endorsement, request assets through the contact page first.
Do you offer interviews?
Yes, subject to availability. Use the media contact with your outlet, topic and deadline.
See the product for yourself
The fastest way to understand TempoLife is to use it. The app and the reference sites are free.